Your workout routine just got better! Join us for ‘Network-Out’ [Round 5]. An event combining a light workout, followed by healthy hosted appetizers, thirst-quenching drinks, and of course networking with other active young professionals!
Pick what fits you!
You will have your choice of three different classes – ‘Cycling‘, ‘Yoga‘ or ‘Barre’ perfect for anyone who wants to get out of that workout rut and into a healthy body. These classes are open to all fitness levels. ‘Barre’ and ‘Yoga’ start at 7:15 and ‘Cycling’ is at 7:30pm. Make sure you arrive on time!
Afterwards you can enjoy some hosted drinks and food all while socializing and mingling with your fellow young professionals in the awesome gym, Flow Fitness! Logistics: No need to bring locks (each locker has keyless locks). Lot and street parking are available (and shouldn’t be too bad on a Wednesday)
About Flow Fitness: Flow Fitness Fremont combines four distinct studios offering yoga, barre, cycle and team training with a strength and conditioning gym to offer its members an unparalleled fitness experience in Seattle.
*workout mats and towels will be provided for each class*
*If you can’t make it to the event, Flow Fitness is offering free 2 week trials to the YPOS community. Click here to register.*